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per 1 cup pieces - Calories: 353kcal | Fat: 24.70g | Carbs: 3.82g | Prot: 27.34g

per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Prot: 21.06g

Other sizes: 1 serving - 149kcal, 100 g - 61kcal, more...

per 100 g - Calories: 134kcal | Fat: 4.53g | Carbs: 0.0g | Prot: 21.76g

Other sizes: 1 quail - 123kcal, 1 unit - 458kcal, 1 lb - 608kcal, more...

per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g

Other sizes: 1 cup of chopped or diced - 244kcal, 1 unit - 62kcal, 1/2 breast, bone and skin removed - 133kcal, more...

per 100 g - Calories: 217kcal | Fat: 11.4g | Carbs: 0.0g | Prot: 26.75g

per 100 g - Calories: 170kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 29.3g

Other sizes: 1 thick slice - 71kcal, 1 thin slice - 24kcal, 1 medium slice - 48kcal, more...

per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Prot: 3.93g

Other sizes: 1 cup of diced - 281kcal, 1 medium slice - 58kcal, 1 serving - 177kcal, more...

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g

Other sizes: 1 serving - 330kcal, 1 cup - 400kcal, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 371kcal, more...

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g

Other sizes: 1 medium - 507kcal, 1 large - 636kcal, 1 cup of cooked, diced - 250kcal, more...

per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 24.66g

Other sizes: 1 cup of diced, cooked - 309kcal, 1 medium - 398kcal, 1 oz, with bone - 44kcal, more...