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Quail Meat
per 100 g - Calories: 134kcal | Fat: 4.53g | Carbs: 0.0g | Prot: 21.76g
Other sizes:
1 quail - 123kcal, 1 unit - 458kcal, 1 lb - 608kcal, more...
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Quail Meat and Skin
per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes:
1 unit - 778kcal, 1 lb - 871kcal, 100 g - 192kcal, more...
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Breast Quail Meat
per 100 g - Calories: 123kcal | Fat: 2.99g | Carbs: 0.0g | Prot: 22.59g
Other sizes:
1 unit - 256kcal, 1 breast - 69kcal, 1 lb - 558kcal, more...
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Quail Egg
per 1 egg - Calories: 14kcal | Fat: 1.00g | Carbs: 0.04g | Prot: 1.17g
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Quail
per 1 quail - Calories: 177kcal | Fat: 10.67g | Carbs: 0g | Prot: 19.00g
Other sizes:
1 oz, with bone, cooked - 54kcal, 1 oz, with bone - 42kcal, 1 cup of diced, cooked - 315kcal, more...
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Goose Meat
per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g
Other sizes:
1 unit - 298kcal, 1/2 goose - 1233kcal, 1 lb - 730kcal, more...
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Veal Meat
per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g
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Elk Meat
per 100 g - Calories: 111kcal | Fat: 1.45g | Carbs: 0.0g | Prot: 22.95g
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Goat Meat
per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g
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