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per 100 g - Calories: 123kcal | Fat: 2.99g | Carbs: 0.0g | Prot: 22.59g

Other sizes: 1 unit - 256kcal, 1 breast - 69kcal, 1 lb - 558kcal, more...

per 100 g - Calories: 134kcal | Fat: 4.53g | Carbs: 0.0g | Prot: 21.76g

Other sizes: 1 quail - 123kcal, 1 unit - 458kcal, 1 lb - 608kcal, more...

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g

Other sizes: 1 unit - 778kcal, 1 lb - 871kcal, 100 g - 192kcal, more...

per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g

per 1 egg - Calories: 14kcal | Fat: 1.00g | Carbs: 0.04g | Prot: 1.17g

per 100 g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.0g | Prot: 23.09g

per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g

per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g

per 100 g - Calories: 123kcal | Fat: 4.25g | Carbs: 0.0g | Prot: 19.85g

Other sizes: 1 unit - 90kcal, 1/2 breast, bone and skin removed - 102kcal, 1 lb - 558kcal, more...

per 1 unit - Calories: 225kcal | Fat: 5.49g | Carbs: 0.00g | Prot: 41.19g

Other sizes: 1/2 breast, bone and skin removed - 242kcal, 1 lb - 603kcal, 100 g - 133kcal, more...