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"Nuts"
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Picnic Layers
(Cadbury)
per 1 serving (34g) - Calories: 183kcal | Fat: 11.10g | Carbs: 17.70g | Prot: 2.70g
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Roasted Maple Walnuts & Cashews
(Lite n' Easy)
per 1 serving (20g) - Calories: 133kcal | Fat: 12.00g | Carbs: 2.90g | Prot: 3.10g
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Walnuts
(Woolworths)
per 100g - Calories: 696kcal | Fat: 69.20g | Carbs: 3.00g | Prot: 14.40g
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Savoury Nut Mix
(Woolworths)
per 1 serving (30g) - Calories: 158kcal | Fat: 9.00g | Carbs: 13.40g | Prot: 5.30g
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Cacao Almond Mix
(Woolworths)
per 1 serving (30g) - Calories: 156kcal | Fat: 10.00g | Carbs: 10.40g | Prot: 5.10g
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Muesli Toasted Nutty
(Coles)
per 100g - Calories: 448kcal | Fat: 16.30g | Carbs: 59.90g | Prot: 11.70g
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Macadamias
(Coles)
per 1 serving (30g) - Calories: 224kcal | Fat: 23.10g | Carbs: 1.30g | Prot: 2.60g
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Natural Pistachio Kernels
(Macro)
per 1 serving (30g) - Calories: 172kcal | Fat: 15.20g | Carbs: 2.00g | Prot: 5.90g
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Coffee Hit Fruit & Nut Mix
(Woolworths)
per 1 serving (30g) - Calories: 137kcal | Fat: 7.10g | Carbs: 15.90g | Prot: 1.90g
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Sunflower Seeds
(Woolworths)
per 100g - Calories: 638kcal | Fat: 51.50g | Carbs: 20.00g | Prot: 20.80g
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Australia