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per 1 serve (95g) - Calories: 230kcal | Fat: 1.50g | Carbs: 44.80g | Prot: 7.30g

per 100g - Calories: 80kcal | Fat: 1.80g | Carbs: 0.00g | Prot: 15.40g

per 1 fillet (125g) - Calories: 85kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 17.90g

per 100g - Calories: 153kcal | Fat: 8.00g | Carbs: 12.70g | Prot: 6.90g

per 1 fillet (125g) - Calories: 85kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 17.90g

per 1 serving (320g) - Calories: 310kcal | Fat: 6.40g | Carbs: 45.40g | Prot: 15.00g

per 1 filet (125g) - Calories: 109kcal | Fat: 2.50g | Carbs: 0.60g | Prot: 22.50g

per 1 serving (150g) - Calories: 122kcal | Fat: 7.20g | Carbs: 7.00g | Prot: 6.00g

per 100g - Calories: 127kcal | Fat: 6.30g | Carbs: 13.20g | Prot: 3.70g

per 1 serving (125g) - Calories: 69kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 15.10g