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"Wholemeal Spirals"
31 to 40 of 229
Traditional Wholemeal
(Helga's)
per 2 slices (83g) - Calories: 194kcal | Fat: 2.20g | Carbs: 33.70g | Prot: 6.70g
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Wholemeal Spaghetti
(Macro)
per 100g - Calories: 349kcal | Fat: 2.30g | Carbs: 64.00g | Prot: 12.60g
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Wholemeal Bread
(Tip Top)
per 2 slices (74g) - Calories: 173kcal | Fat: 2.30g | Carbs: 27.40g | Prot: 7.20g
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Wholemeal Penne
(Macro)
per 100g - Calories: 349kcal | Fat: 2.30g | Carbs: 64.00g | Prot: 12.60g
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Wholemeal Pita
(Khobz)
per 100g - Calories: 269kcal | Fat: 1.30g | Carbs: 49.20g | Prot: 11.80g
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Wholemeal Cob
(Bakers Delight)
per 2 toast slices (59g) - Calories: 137kcal | Fat: 1.40g | Carbs: 22.40g | Prot: 6.50g
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Wholemeal Muffins
(Wonder White)
per 1 muffin (63g) - Calories: 132kcal | Fat: 1.40g | Carbs: 21.60g | Prot: 6.00g
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Wholemeal Pancakes
(Jenny Craig)
per 1 serving (50g) - Calories: 170kcal | Fat: 0.60g | Carbs: 32.20g | Prot: 7.00g
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Wholemeal Spaghetti
(San Remo)
per 100g - Calories: 361kcal | Fat: 3.50g | Carbs: 62.00g | Prot: 15.00g
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Sandwich Wholemeal
(Homestyle Bake)
per 2 slices (78g) - Calories: 180kcal | Fat: 1.50g | Carbs: 32.00g | Prot: 6.50g
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