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"Milk"
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Aussie Dream Organic Rice Milk
(Pure Harvest)
per 1 cup (250ml) - Calories: 147kcal | Fat: 2.90g | Carbs: 28.30g | Prot: 1.10g
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Organic Oat Milk
(Oatly)
per 100ml - Calories: 37kcal | Fat: 0.50g | Carbs: 6.70g | Prot: 1.00g
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Coconut Milk
(Woolworths Home Brand)
per 100ml - Calories: 65kcal | Fat: 6.40g | Carbs: 1.40g | Prot: 0.50g
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High Protein Light Milk
(The Complete Dairy)
per 1 serving (250ml) - Calories: 128kcal | Fat: 3.80g | Carbs: 8.30g | Prot: 15.00g
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Coconut Milk
(Woolworths Essentials)
per 100ml - Calories: 56kcal | Fat: 5.40g | Carbs: 1.60g | Prot: 0.30g
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Lactose Free Low Fat Milk
(Coles)
per 100ml - Calories: 47kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 3.20g
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Macadamia Milk
(Milklab)
per 100ml - Calories: 30kcal | Fat: 1.90g | Carbs: 2.60g | Prot: 0.50g
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Extra Light Milk
(Devondale)
per 1 serving (200ml) - Calories: 68kcal | Fat: 0.20g | Carbs: 9.80g | Prot: 6.60g
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Rocklea Road Honeycomb Milk Chocolate
(Darrell Lea)
per 1 serving (25g) - Calories: 130kcal | Fat: 7.10g | Carbs: 14.60g | Prot: 1.30g
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Jaffas
(Oak)
per 1 serving (300ml) - Calories: 242kcal | Fat: 10.50g | Carbs: 25.80g | Prot: 10.20g
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