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"Cooked Smelt"

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Chicken Dark Meat (Stewing, Stewed, Cooked) per 1 cup of chopped or diced - Calories: 361kcal \| Fat: 21.39g \| Carbs: 0.00g \| Prot: 39.40g Other sizes: 1 unit - 188kcal, 1 lb - 1170kcal, 100 g - 258kcal, more... Similar
Chicken Meat and Skin (Capons, Roasted, Cooked) per 1/2 capon, bone removed - Calories: 1459kcal \| Fat: 74.21g \| Carbs: 0.00g \| Prot: 184.48g Other sizes: 1 unit - 449kcal, 1 lb - 1039kcal, 100 g - 229kcal, more... Similar
Turkey Breast Meat and Skin (Cooked, Roasted) per 100 g - Calories: 189kcal \| Fat: 7.41g \| Carbs: 0.0g \| Prot: 28.71g Other sizes: 1 unit - 212kcal, 1/2 breast, bone removed - 1633kcal, 1 lb - 857kcal, more... Similar
Turkey Leg Meat and Skin (Cooked, Roasted) per 100 g - Calories: 208kcal \| Fat: 9.82g \| Carbs: 0.0g \| Prot: 27.87g Other sizes: 1 unit - 148kcal, 1 leg, bone removed - 1136kcal, 1 lb - 943kcal, more... Similar
Turkey Light Meat (Young Hen, Cooked, Roasted) per 1 cup of chopped or diced - Calories: 225kcal \| Fat: 5.24g \| Carbs: 0.00g \| Prot: 41.85g Other sizes: 1 unit - 192kcal, 1 lb - 730kcal, 100 g - 161kcal, more... Similar
Turkey Leg Meat (Young Hen, Cooked, Roasted) per 1 unit - Calories: 151kcal \| Fat: 7.46g \| Carbs: 0.00g \| Prot: 19.69g Other sizes: 1 leg, bone removed - 954kcal, 1 lb - 966kcal, 100 g - 213kcal, more... Similar
Turkey Meat (Young Tom, Cooked, Roasted) per 1 cup of chopped or diced - Calories: 235kcal \| Fat: 6.55g \| Carbs: 0.00g \| Prot: 41.10g Other sizes: 1 unit - 346kcal, 1 lb - 762kcal, 100 g - 168kcal, more... Similar
Turkey Light Meat (Young Tom, Cooked, Roasted) per 1 cup of chopped or diced - Calories: 216kcal \| Fat: 4.09g \| Carbs: 0.00g \| Prot: 41.83g Other sizes: 1 unit - 180kcal, 1 lb - 699kcal, 100 g - 154kcal, more... Similar
Turkey Dark Meat (Young Tom, Cooked, Roasted) per 1 cup of chopped or diced - Calories: 259kcal \| Fat: 9.77g \| Carbs: 0.00g \| Prot: 40.15g Other sizes: 1 unit - 166kcal, 1 lb - 839kcal, 100 g - 185kcal, more... Similar
Pork Chops (Sirloin, Boneless, Cooked, Grilled) per 100 g - Calories: 208kcal \| Fat: 8.6g \| Carbs: 0.0g \| Prot: 30.52g Similar
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