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"Shoulder Pork Roast (Lean and Fat Eaten)"

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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 150kcal \| Fat: 6.59g \| Carbs: 0.0g \| Prot: 21.24g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 129kcal \| Fat: 3.83g \| Carbs: 0.0g \| Prot: 22.15g Similar
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 182kcal \| Fat: 7.1g \| Carbs: 0.0g \| Prot: 27.52g Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal, more... Similar
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 160kcal \| Fat: 5.42g \| Carbs: 0.0g \| Prot: 25.9g Other sizes: 3 oz ( 1 serving ) - 136kcal, 1 lb - 726kcal, more... Similar
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 133kcal \| Fat: 3.88g \| Carbs: 0.0g \| Prot: 23.07g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled) per 100 g - Calories: 170kcal \| Fat: 4.96g \| Carbs: 0.0g \| Prot: 29.34g Similar
Pork Loin (Whole, Cooked, Roasted) per 100 g - Calories: 248kcal \| Fat: 14.65g \| Carbs: 0.0g \| Prot: 27.09g Other sizes: 1 chop, excluding refuse - 221kcal, 1 lb - 1125kcal, more... Similar
Pork and Turkey Bologna (Lite) per 100 g - Calories: 211kcal \| Fat: 16.06g \| Carbs: 3.45g \| Prot: 13.06g Similar
Braised Beef Steak (Lean Only Eaten) per 100 g - Calories: 229kcal \| Fat: 9.89g \| Carbs: 0g \| Prot: 32.82g Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, more... Similar
Lamb Loin Chop (Lean Only Eaten) per 1 small - Calories: 107kcal \| Fat: 4.82g \| Carbs: 0g \| Prot: 14.87g Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 serving - 133kcal, more... Similar
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