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per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Prot: 8.78g

Other sizes: 1 package yields - 381kcal, 100 g - 117kcal, more...

per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Prot: 5.43g

per 100g - Calories: 126kcal | Fat: 6.10g | Carbs: 0.00g | Prot: 17.80g

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 oz, boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g

Other sizes: 1 medium - 251kcal, 1 large - 351kcal, 1 serving - 324kcal, more...

per 100 g - Calories: 172kcal | Fat: 8.34g | Carbs: 0.26g | Prot: 22.3g

Other sizes: 1 thin slice - 36kcal, 1 medium slice - 72kcal, 1 thick slice - 108kcal, more...

per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g

Other sizes: 1 oz, boneless, cooked - 86kcal, 1 cup of cooked, diced - 406kcal, 1 oz, boneless - 52kcal, more...

per 100 g - Calories: 251kcal | Fat: 18.98g | Carbs: 0.47g | Prot: 18.17g

Other sizes: 1 thin slice - 53kcal, 1 thick slice - 158kcal, 1 cup of diced - 336kcal, more...

per 100 g - Calories: 223kcal | Fat: 14.99g | Carbs: 0.34g | Prot: 20.55g

Other sizes: 1 thin slice - 47kcal, 1 medium slice - 94kcal, 1 thick slice - 140kcal, more...

per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g

Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone, cooked - 63kcal, more...