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per 1 serving (75g) - Calories: 49kcal | Fat: 1.60g | Carbs: 5.80g | Prot: 2.00g

per 1 can (81g) - Calories: 53kcal | Fat: 1.20g | Carbs: 7.50g | Prot: 2.10g

per 1 serving (75g) - Calories: 65kcal | Fat: 0.90g | Carbs: 9.80g | Prot: 2.80g

per 100g - Calories: 68kcal | Fat: 0.70g | Carbs: 12.60g | Prot: 1.90g

per 2 tortillas (56g) - Calories: 140kcal | Fat: 1.60g | Carbs: 27.50g | Prot: 2.70g

per 100g - Calories: 91kcal | Fat: 1.40g | Carbs: 13.50g | Prot: 4.40g

per 2 cobs (52g) - Calories: 50kcal | Fat: 0.50g | Carbs: 8.70g | Prot: 1.60g

per 1 serving (30g) - Calories: 116kcal | Fat: 1.00g | Carbs: 25.20g | Prot: 2.10g

per 100g - Calories: 74kcal | Fat: 1.40g | Carbs: 11.40g | Prot: 2.50g

per 100g - Calories: 328kcal | Fat: 4.10g | Carbs: 55.00g | Prot: 11.80g