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"Coles Creamed Corn "
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Creamed Corn
(Coles)
per 100g - Calories: 68kcal | Fat: 0.70g | Carbs: 12.60g | Prot: 1.90g
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Creamed Corn
(Coles)
per 1 serving (140g) - Calories: 95kcal | Fat: 1.00g | Carbs: 17.60g | Prot: 2.70g
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Creamed Cottage Cheese
(Coles)
per 100g - Calories: 87kcal | Fat: 1.70g | Carbs: 5.70g | Prot: 11.90g
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Lite Creamed Cottage Cheese
(Coles)
per 100g - Calories: 92kcal | Fat: 2.50g | Carbs: 3.80g | Prot: 12.60g
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Corn Kernels
(Coles)
per 1 can (81g) - Calories: 53kcal | Fat: 1.20g | Carbs: 7.50g | Prot: 2.10g
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Corn Cakes
(Coles)
per 1 cake (6g) - Calories: 22kcal | Fat: 0.20g | Carbs: 4.10g | Prot: 0.60g
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Corn Flakes
(Coles)
per 100g - Calories: 366kcal | Fat: 0.40g | Carbs: 77.00g | Prot: 7.60g
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Corn Cobbettes
(Coles)
per 1 serving (200g) - Calories: 188kcal | Fat: 3.80g | Carbs: 25.00g | Prot: 7.80g
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Low Fat Creamed Cottage Cheese
(Coles)
per 100g - Calories: 87kcal | Fat: 1.70g | Carbs: 5.70g | Prot: 11.90g
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Corn Relish Dip
(Coles)
per 100g - Calories: 176kcal | Fat: 12.50g | Carbs: 11.30g | Prot: 4.00g
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