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"Coles Extra Lean Corned Silverside"

431 to 440 of 1000
Fried Pork Steak or Cutlet (Lean and Fat Eaten) per 1 small - Calories: 368kcal \| Fat: 24.09g \| Carbs: 0g \| Prot: 35.40g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, with bone (yield after bone removed) - 56kcal, 1 oz, boneless (yield after cooking) - 59kcal, more... Similar
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten) per 1 small - Calories: 90kcal \| Fat: 6.48g \| Carbs: 1.22g \| Prot: 6.22g Other sizes: 1 medium - 124kcal, 1 large - 161kcal, 1 oz, with bone (yield after bone removed) - 65kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten) per 1 medium - Calories: 802kcal \| Fat: 49.04g \| Carbs: 26.90g \| Prot: 58.90g Other sizes: 1 oz, boneless - 94kcal, 1 cup of diced - 442kcal, 1 large - 1069kcal, more... Similar
Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten) per 1 medium - Calories: 252kcal \| Fat: 12.59g \| Carbs: 7.61g \| Prot: 25.15g Other sizes: 1 small or thin cut - 139kcal, 1 oz, boneless - 73kcal, 1 large - 370kcal, more... Similar
Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten) per 1 medium - Calories: 372kcal \| Fat: 21.08g \| Carbs: 0g \| Prot: 42.45g Other sizes: 1 oz, boneless - 66kcal, 1 cup of diced - 314kcal, 1 oz, with bone (yield after cooking, bone removed) - 35kcal, more... Similar
Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 395kcal \| Fat: 17.59g \| Carbs: 12.68g \| Prot: 43.58g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more... Similar
Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 439kcal \| Fat: 22.54g \| Carbs: 16.34g \| Prot: 39.93g Other sizes: 1 oz, with bone, raw, lean only - 47kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone (yield after bone and fat removed) - 49kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten) per 1 oz, with bone, lean only - Calories: 75kcal \| Fat: 3.56g \| Carbs: 2.99g \| Prot: 7.24g Other sizes: 1 oz, with bone, raw, lean only - 55kcal, 1 oz, with bone (yield after bone and fat removed) - 53kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal, more... Similar
Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten) per 1 small or thin cut - Calories: 114kcal \| Fat: 4.58g \| Carbs: 3.88g \| Prot: 13.39g Other sizes: 1 oz, with bone, raw, lean only - 41kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal, 1 oz, with bone (yield after bone and fat removed) - 50kcal, more... Similar
Silverside (Primo) per 100g - Calories: 135kcal \| Fat: 4.50g \| Carbs: 1.50g \| Prot: 21.90g Similar
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