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"Log Cabin"
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Low Fat Natural Yoghurt
(Barambah Organics)
per 100g - Calories: 50kcal | Fat: 0.20g | Carbs: 5.80g | Prot: 5.90g
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Double Smoked Leg Ham
(D'Orsogna)
per 1 slice (25g) - Calories: 27kcal | Fat: 0.70g | Carbs: 0.50g | Prot: 4.60g
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Shaved Honey Leg Ham
(Primo)
per 1 packet (50g) - Calories: 48kcal | Fat: 1.50g | Carbs: 0.90g | Prot: 7.80g
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Grated Low Fat Cheese
(Woolworths)
per 100g - Calories: 274kcal | Fat: 15.30g | Carbs: 1.00g | Prot: 34.40g
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Shaved Lite Leg Ham
(Don)
per 1 serving (25g) - Calories: 26kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 4.20g
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Shaved Premium Leg Ham
(Primo)
per 100g - Calories: 93kcal | Fat: 2.80g | Carbs: 1.00g | Prot: 16.20g
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Low Fat Vanilla Custard
(Pauls)
per 100ml - Calories: 88kcal | Fat: 0.90g | Carbs: 14.70g | Prot: 4.50g
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Low Fat Strawberry Yoghurt
(Jalna)
per 1 serving (200g) - Calories: 94kcal | Fat: 2.00g | Carbs: 11.90g | Prot: 5.40g
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Cream Cheese Low Fat
(Philadelphia)
per 1 tub (40g) - Calories: 71kcal | Fat: 5.40g | Carbs: 1.60g | Prot: 3.20g
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Low Fat Cottage Cheese
(Coles)
per 100g - Calories: 91kcal | Fat: 2.30g | Carbs: 6.00g | Prot: 11.30g
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