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"Chole"

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Toasted Whole Wheat Bagel per 1 regular - Calories: 303kcal \| Fat: 1.48g \| Carbs: 61.95g \| Prot: 11.05g Other sizes: 1 miniature - 73kcal, 1 large - 376kcal, 1 small - 199kcal, more... Similar
Whole Wheat English Muffin per 1 muffin - Calories: 129kcal \| Fat: 1.16g \| Carbs: 25.98g \| Prot: 5.05g Other sizes: 1 serving - 129kcal, 100 g - 223kcal, more... Similar
Whole Wheat Saltine Crackers per 1 cracker - Calories: 13kcal \| Fat: 0.41g \| Carbs: 2.09g \| Prot: 0.33g Other sizes: 1 serving - 53kcal, 1 square cracker - 13kcal, 1 cup - 193kcal, more... Similar
Whole Wheat Macaroni per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 serving - 172kcal, 1 cup of cooked - 172kcal, more... Similar
Whole Wheat Cereal per 1 cup of cooked - Calories: 113kcal \| Fat: 0.66g \| Carbs: 25.09g \| Prot: 3.74g Other sizes: 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, more... Similar
Pork Shoulder (Whole, Cooked, Roasted) per 100 g - Calories: 292kcal \| Fat: 21.39g \| Carbs: 0.0g \| Prot: 23.28g Other sizes: 1 cup of diced - 394kcal, 1 lb - 1325kcal, more... Similar
Pork Spareribs (Whole, Cooked, Braised) per 1 piece - Calories: 703kcal \| Fat: 53.63g \| Carbs: 0.00g \| Prot: 51.44g Other sizes: 1 lb - 1801kcal, 100 g - 397kcal, more... Similar
Mashed Potatoes (Whole Milk Added) per 100 g - Calories: 83kcal \| Fat: 0.57g \| Carbs: 17.53g \| Prot: 1.92g Similar
Pork Spareribs (Whole) per 100 g - Calories: 286kcal \| Fat: 23.6g \| Carbs: 0.0g \| Prot: 17.09g Similar
Dried Whole Sesame Seeds per 100 g - Calories: 573kcal \| Fat: 49.67g \| Carbs: 23.45g \| Prot: 17.73g Similar
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