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per 100g - Calories: 222kcal | Fat: 2.00g | Carbs: 40.90g | Prot: 9.50g

per 1 cup (70g) - Calories: 251kcal | Fat: 0.60g | Carbs: 54.90g | Prot: 5.20g

per 2 slices (94g) - Calories: 225kcal | Fat: 3.80g | Carbs: 35.20g | Prot: 8.10g

per 1 serving (30g) - Calories: 116kcal | Fat: 0.40g | Carbs: 21.70g | Prot: 5.10g

per 2 slices (94g) - Calories: 234kcal | Fat: 3.40g | Carbs: 40.10g | Prot: 7.90g

per 1 slice - Calories: 136kcal | Fat: 1.20g | Carbs: 24.00g | Prot: 6.30g

per 1 slice (72g) - Calories: 208kcal | Fat: 5.62g | Carbs: 29.62g | Prot: 7.86g

per 2 slices (70g) - Calories: 170kcal | Fat: 2.70g | Carbs: 26.70g | Prot: 6.80g

per 2 slices (114g) - Calories: 273kcal | Fat: 2.30g | Carbs: 47.10g | Prot: 12.70g

per 100g - Calories: 390kcal | Fat: 3.10g | Carbs: 66.00g | Prot: 20.40g