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per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g

Other sizes: 1 leaf - 1kcal, 1 heart - 12kcal, 1 serving - 38kcal, more...

per 1 serving - Calories: 130kcal | Fat: 5.14g | Carbs: 20.03g | Prot: 1.64g

Other sizes: 1 cup - 260kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Prot: 0.37g

Other sizes: 1 serving - 70kcal, 100 g - 95kcal, 100 ml - 96kcal, more...

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g

Other sizes: 1 small scoop/dip - 66kcal, 1 medium scoop/dip - 100kcal, 1 large scoop/dip - 133kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g

Other sizes: 1 cup - 48kcal, 1 package - 88kcal, more...

per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g

Other sizes: 1 serving - 219kcal, 100 g - 91kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.14g | Carbs: 4.8g | Prot: 0.83g

Other sizes: 1 cup slices - 26kcal, 1 lb - 91kcal, more...

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 56kcal, 1 285 g frozen package yields - 273kcal, more...

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.59g | Prot: 1.16g

Other sizes: 1 package (285 g) - 48kcal, 1 package (1.35 kg) - 231kcal, 1 lb - 77kcal, more...