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"Wholemeal Spirals"
71 to 80 of 229
Pulse Pasta Red Lentils Spirals
(San Remo)
per 1 serving (125g) - Calories: 449kcal | Fat: 2.50g | Carbs: 72.50g | Prot: 28.80g
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Wholemeal Round Rolls
(Coles)
per 1 roll (80g) - Calories: 194kcal | Fat: 1.80g | Carbs: 32.80g | Prot: 8.40g
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Wholemeal Lasagna Sheets
(San Remo)
per 2 sheets (63g) - Calories: 203kcal | Fat: 1.60g | Carbs: 39.30g | Prot: 7.90g
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Smooth Wholemeal Bread
(Viva)
per 2 slices (74g) - Calories: 177kcal | Fat: 2.40g | Carbs: 28.60g | Prot: 8.10g
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Crumpets with Wholemeal
(Golden)
per 1 crumpet (50g) - Calories: 93kcal | Fat: 0.40g | Carbs: 17.90g | Prot: 3.30g
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Wholemeal Flat Bread
(Saidoun)
per 1 loaf (80g) - Calories: 184kcal | Fat: 0.90g | Carbs: 33.60g | Prot: 7.30g
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Wholemeal Pita Pockets
(Bazaar)
per 1 pita (67g) - Calories: 168kcal | Fat: 1.50g | Carbs: 30.60g | Prot: 6.00g
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Wholemeal Sandwich (66g)
(Woolworths Home Brand)
per 2 slices (66g) - Calories: 156kcal | Fat: 2.40g | Carbs: 25.10g | Prot: 6.30g
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Wholemeal Sandwich Bread
(Coles)
per 2 slices (66g) - Calories: 154kcal | Fat: 1.80g | Carbs: 24.90g | Prot: 7.00g
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Traditional Wholemeal Bread
(Helga's)
per 2 slices (80g) - Calories: 262kcal | Fat: 15.80g | Carbs: 20.50g | Prot: 8.70g
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