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per 1 serving (170g) - Calories: 204kcal | Fat: 4.00g | Carbs: 36.10g | Prot: 5.00g

per 100g - Calories: 139kcal | Fat: 1.30g | Carbs: 27.50g | Prot: 3.00g

per 1/2 cup uncooked (70g) - Calories: 253kcal | Fat: 0.50g | Carbs: 54.90g | Prot: 6.60g

per 1 serving (125g) - Calories: 23kcal | Fat: 1.00g | Carbs: 1.50g | Prot: 2.80g

per 1 serving (150g) - Calories: 35kcal | Fat: 0.00g | Carbs: 2.90g | Prot: 3.20g

per 1 serving (125g) - Calories: 187kcal | Fat: 3.20g | Carbs: 33.90g | Prot: 4.30g

per 1 cup (35g) - Calories: 136kcal | Fat: 0.50g | Carbs: 29.80g | Prot: 2.60g

per 1 serving (70g) - Calories: 152kcal | Fat: 1.10g | Carbs: 31.00g | Prot: 2.90g

per 100g - Calories: 382kcal | Fat: 0.90g | Carbs: 84.00g | Prot: 7.50g

per 100g - Calories: 153kcal | Fat: 0.90g | Carbs: 32.70g | Prot: 2.60g