Rolled Spelt Grain Calories and Nutritional Information

"Rolled Spelt Grain"

81 to 90 of 432
Rye Spelt Sourdough (Sonoma) per 100g - Calories: 250kcal \| Fat: 1.90g \| Carbs: 47.50g \| Prot: 9.20g Similar
100% Sourdough Spelt (Bill's Certified Organic) per 1 slice (35g) - Calories: 95kcal \| Fat: 0.80g \| Carbs: 16.40g \| Prot: 4.20g Similar
Prebiotic Wholemeal & Spelt (Burgen) per 2 slices (88g) - Calories: 206kcal \| Fat: 2.80g \| Carbs: 31.60g \| Prot: 9.10g Similar
Wholemeal Spelt Flour (Mckenzie's) per 1 serving (50g) - Calories: 169kcal \| Fat: 1.20g \| Carbs: 35.10g \| Prot: 7.30g Similar
Rolled Oats (30g) (Coles) per 1 serving (30g) - Calories: 113kcal \| Fat: 2.50g \| Carbs: 16.70g \| Prot: 3.80g Similar
Unstabilised Rolled Oats (Macro) per 1 serving (30g) - Calories: 114kcal \| Fat: 2.70g \| Carbs: 16.50g \| Prot: 4.00g Similar
Wholegrain Rolled Oats (Lowan Whole Foods) per 1 serving (30g) - Calories: 123kcal \| Fat: 3.20g \| Carbs: 18.70g \| Prot: 3.30g Similar
Rolled Oats (50g) (Coles) per 1 serving (50g) - Calories: 192kcal \| Fat: 4.00g \| Carbs: 32.80g \| Prot: 6.30g Similar
Australian Rolled Oats (Macro Organic) per 2 tablespoons (30g) - Calories: 114kcal \| Fat: 2.70g \| Carbs: 16.50g \| Prot: 4.00g Similar
Rolled Oats (100g) (Coles) per 100g - Calories: 380kcal \| Fat: 9.00g \| Carbs: 55.80g \| Prot: 13.00g Similar
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81 to 90 of 432
Rye Spelt Sourdough (Sonoma) per 100g - Calories: 250kcal \| Fat: 1.90g \| Carbs: 47.50g \| Prot: 9.20g Similar
100% Sourdough Spelt (Bill's Certified Organic) per 1 slice (35g) - Calories: 95kcal \| Fat: 0.80g \| Carbs: 16.40g \| Prot: 4.20g Similar
Prebiotic Wholemeal & Spelt (Burgen) per 2 slices (88g) - Calories: 206kcal \| Fat: 2.80g \| Carbs: 31.60g \| Prot: 9.10g Similar
Wholemeal Spelt Flour (Mckenzie's) per 1 serving (50g) - Calories: 169kcal \| Fat: 1.20g \| Carbs: 35.10g \| Prot: 7.30g Similar
Rolled Oats (30g) (Coles) per 1 serving (30g) - Calories: 113kcal \| Fat: 2.50g \| Carbs: 16.70g \| Prot: 3.80g Similar
Unstabilised Rolled Oats (Macro) per 1 serving (30g) - Calories: 114kcal \| Fat: 2.70g \| Carbs: 16.50g \| Prot: 4.00g Similar
Wholegrain Rolled Oats (Lowan Whole Foods) per 1 serving (30g) - Calories: 123kcal \| Fat: 3.20g \| Carbs: 18.70g \| Prot: 3.30g Similar
Rolled Oats (50g) (Coles) per 1 serving (50g) - Calories: 192kcal \| Fat: 4.00g \| Carbs: 32.80g \| Prot: 6.30g Similar
Australian Rolled Oats (Macro Organic) per 2 tablespoons (30g) - Calories: 114kcal \| Fat: 2.70g \| Carbs: 16.50g \| Prot: 4.00g Similar
Rolled Oats (100g) (Coles) per 100g - Calories: 380kcal \| Fat: 9.00g \| Carbs: 55.80g \| Prot: 13.00g Similar
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