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per 1 conch of cooked - Calories: 77kcal | Fat: 0.71g | Carbs: 1.00g | Prot: 15.52g

Other sizes: 1 oz, raw - 22kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...

per 1 can - Calories: 631kcal | Fat: 27.47g | Carbs: 0.00g | Prot: 89.80g

Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more...

per 100 g - Calories: 190kcal | Fat: 9.81g | Carbs: 0.80g | Prot: 23.64g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 fillet - 120kcal, more...

per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g

Other sizes: 1 lb - 694kcal, 100 g - 153kcal, more...

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g

per 100 g - Calories: 192kcal | Fat: 9.46g | Carbs: 0.66g | Prot: 24.63g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 29kcal, 1 oz, boneless - 54kcal, 1 fillet - 182kcal, more...

per 1 fillet - Calories: 64kcal | Fat: 1.89g | Carbs: 0.20g | Prot: 10.87g

Other sizes: 1 oz, boneless (yield after cooking) - 31kcal, 1 oz, boneless - 38kcal, 1 large - 181kcal, more...

per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g

Other sizes: 1 unit of cooked - 1412kcal, 1 lb - 1551kcal, 100 g - 342kcal, more...

per 1 serving - Calories: 215kcal | Fat: 14.26g | Carbs: 0.57g | Prot: 20.11g

Other sizes: 1 oz, with bone (yield after bone removed) - 48kcal, 1 oz, boneless - 72kcal, 1 oz, boneless (yield after cooking) - 58kcal, more...