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"Coles 85% Lower Carb Mixed Seeds"
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85% Lower Carb Mixed Seeds
(Coles)
per 1 serving (77g) - Calories: 198kcal | Fat: 9.20g | Carbs: 3.10g | Prot: 21.40g
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85% Lower Carb Bread
(Coles)
per 2 slices (77g) - Calories: 198kcal | Fat: 9.20g | Carbs: 3.10g | Prot: 21.40g
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70% Lower Carb Wrap
(Coles)
per 1 serving (42g) - Calories: 98kcal | Fat: 3.40g | Carbs: 5.80g | Prot: 7.70g
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70% Lower Carb English Muffins
(Coles)
per 1 serving (50g) - Calories: 138kcal | Fat: 6.00g | Carbs: 4.80g | Prot: 13.80g
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50% Lower Carb Toast White Loaf
(Coles)
per 2 slices (74g) - Calories: 142kcal | Fat: 1.70g | Carbs: 15.60g | Prot: 6.60g
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Wholemeal Roll (85 g)
(Coles)
per 1 roll (85g) - Calories: 175kcal | Fat: 3.40g | Carbs: 25.70g | Prot: 10.30g
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Mixed Seed English Muffin
(Coles)
per 1 serving (50g) - Calories: 138kcal | Fat: 6.00g | Carbs: 4.80g | Prot: 13.80g
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Belgian 85% Cocoa Dark Chocolate
(Coles)
per 2 squares (20g) - Calories: 107kcal | Fat: 9.70g | Carbs: 3.20g | Prot: 2.00g
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Mixed Berries
(Coles)
per 1 serving (150g) - Calories: 72kcal | Fat: 1.00g | Carbs: 12.30g | Prot: 1.50g
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Mixed Vegetables
(Coles)
per 100g - Calories: 30kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 1.90g
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