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"Coles Bakery High Fibre Low GI Harvest Grain Roll"
31 to 40 of 1000
Soft White Roll (Home Recipe or Bakery)
per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes: 1 pan or dinner - 88kcal, 1 serving - 113kcal, 1 large - 135kcal,
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Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium - 105kcal, 1 roll - 275kcal, 1 serving - 82kcal,
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Reduced Calorie High Fibre Soft White Roll
per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 serving - 84kcal, 100 g - 196kcal,
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High Fibre Multigrain Biscuit
per 1 biscuit - Calories: 97kcal | Fat: 4.23g | Carbs: 15.67g | Prot: 2.40g
Other sizes: 1 serving - 97kcal, 100 g - 405kcal,
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Bread (Home Recipe or Bakery)
per 100 g - Calories: 285kcal | Fat: 5.73g | Carbs: 49.54g | Prot: 7.84g
Other sizes: 1 thin slice - 94kcal, 1 regular slice - 125kcal, 1 serving - 125kcal,
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100% Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal, 1 medium - 103kcal, 1 medium submarine, hoagie - 268kcal,
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Low GI Harvest Grain Bread
(Coles)
per 100g - Calories: 289kcal | Fat: 8.10g | Carbs: 38.30g | Prot: 12.50g
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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
per 1 serving - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 pan, dinner, or small - 82kcal, 1 medium submarine - 275kcal, 1 medium - 105kcal,
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High Fibre Reduced Calorie Pancakes
per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Prot: 2.15g
Other sizes: 1 serving - 117kcal, 100 g - 183kcal,
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Bakery Anzac Biscuits
(Coles)
per 1 biscuit (25g) - Calories: 123kcal | Fat: 6.00g | Carbs: 16.00g | Prot: 1.00g
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