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"Coles Fish"
21 to 29 of 29
Teriyaki Salmon
(Coles)
per 1 steak (165g) - Calories: 342kcal | Fat: 21.60g | Carbs: 5.10g | Prot: 31.20g
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Yellowfin Tuna Chunks Italian Style with Chilli in Olive Oil Blend
(Coles)
per 1 serve (95g) - Calories: 116kcal | Fat: 4.60g | Carbs: 0.30g | Prot: 18.30g
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Crumbed Whiting
(Coles)
per 2 pieces (68g) - Calories: 158kcal | Fat: 7.30g | Carbs: 15.70g | Prot: 6.90g
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Premium Wild Caught Pink Salmon
(Coles)
per 1 serving drained (84g) - Calories: 107kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 17.50g
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Hoki Fillets Salt & Pepper Crumb
(Coles)
per 100g - Calories: 212kcal | Fat: 9.50g | Carbs: 15.70g | Prot: 15.30g
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Beer Battered Hoki
(Coles)
per 100g - Calories: 192kcal | Fat: 9.50g | Carbs: 15.00g | Prot: 11.20g
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Tuna Tomato Chilli
(Coles)
per 1 serving (95g) - Calories: 87kcal | Fat: 0.90g | Carbs: 4.20g | Prot: 15.40g
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Crumbed Dory Fillets
(Coles)
per 100g - Calories: 191kcal | Fat: 9.50g | Carbs: 13.30g | Prot: 12.60g
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Tuna Italian Style
(Coles)
per 1 serving (95g) - Calories: 59kcal | Fat: 0.60g | Carbs: 1.50g | Prot: 11.20g
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