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"Coles Lamb Spanish Paprika Shoulder Rack"
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Lamb Spanish Paprika Shoulder Rack
(Coles)
per 2 racks (150g) - Calories: 366kcal | Fat: 29.10g | Carbs: 3.80g | Prot: 22.70g
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Slow Cooked Lamb Shoulder
(Coles)
per 1/2 pack (275g) - Calories: 392kcal | Fat: 19.30g | Carbs: 9.40g | Prot: 43.20g
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Australian Lamb Slow Cooked Shoulder
(Coles)
per 1 serving (275g) - Calories: 467kcal | Fat: 33.60g | Carbs: 3.60g | Prot: 37.70g
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Slow Cooked Pork Shoulder
(Coles)
per 1 serving (240g) - Calories: 326kcal | Fat: 14.40g | Carbs: 15.40g | Prot: 33.40g
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Lamb Cutlet
(Coles)
per 1 cutlet (100g) - Calories: 222kcal | Fat: 16.40g | Carbs: 5.20g | Prot: 13.30g
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Lamb Kebabs
(Coles)
per 100g - Calories: 205kcal | Fat: 12.40g | Carbs: 8.60g | Prot: 14.50g
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Lamb Korma
(Coles)
per 1 serving (200g) - Calories: 395kcal | Fat: 27.20g | Carbs: 9.00g | Prot: 29.00g
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Lamb Casserole
(Coles)
per 1 meal tray (375g) - Calories: 327kcal | Fat: 13.10g | Carbs: 25.50g | Prot: 21.40g
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Australian Pork Shoulder with BBQ Chilli Glaze
(Coles)
per 100g - Calories: 193kcal | Fat: 9.20g | Carbs: 12.40g | Prot: 14.50g
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Mince Lamb
(Coles)
per 100g - Calories: 209kcal | Fat: 13.90g | Carbs: 0.00g | Prot: 21.30g
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