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"Coles Australian Lamb Slow Cooked Shoulder "
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Australian Lamb Slow Cooked Shoulder
(Coles)
per 1 serving (275g) - Calories: 467kcal | Fat: 33.60g | Carbs: 3.60g | Prot: 37.70g
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Slow Cooked Lamb Shoulder
(Coles)
per 1/2 pack (275g) - Calories: 392kcal | Fat: 19.30g | Carbs: 9.40g | Prot: 43.20g
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Australian Lamb Slow Cooked Shanks
(Coles)
per 1 shank (320g) - Calories: 464kcal | Fat: 24.30g | Carbs: 4.20g | Prot: 57.30g
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Slow Cooked Pork Shoulder
(Coles)
per 1 serving (240g) - Calories: 326kcal | Fat: 14.40g | Carbs: 15.40g | Prot: 33.40g
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Slow Cooked Mediterranean Lamb
(Coles)
per 100g - Calories: 150kcal | Fat: 7.80g | Carbs: 7.70g | Prot: 12.30g
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Slow Cooked Brisket
(Coles)
per 1 serving (200g) - Calories: 275kcal | Fat: 11.00g | Carbs: 13.20g | Prot: 29.80g
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Lamb Spanish Paprika Shoulder Rack
(Coles)
per 2 racks (150g) - Calories: 366kcal | Fat: 29.10g | Carbs: 3.80g | Prot: 22.70g
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Australian Lamb Mince
(Coles)
per 100g - Calories: 244kcal | Fat: 19.40g | Carbs: 0.00g | Prot: 17.40g
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Slow Cooked Pork Belly
(Coles)
per 100g - Calories: 186kcal | Fat: 10.60g | Carbs: 8.70g | Prot: 13.90g
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Slow Cooked Pulled Pork
(Coles)
per 1 serving (75g) - Calories: 113kcal | Fat: 4.60g | Carbs: 1.90g | Prot: 15.40g
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