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"Coles Light Rye Bread "
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Light Rye Bread
(Coles)
per 2 slices (76g) - Calories: 182kcal | Fat: 2.00g | Carbs: 32.80g | Prot: 6.20g
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Light Hommus
(Coles)
per 2 tsp (20g) - Calories: 19kcal | Fat: 0.00g | Carbs: 2.60g | Prot: 1.00g
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Light Milk
(Coles)
per 100ml - Calories: 46kcal | Fat: 1.40g | Carbs: 4.90g | Prot: 3.50g
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Turkish Bread
(Coles)
per 100g - Calories: 260kcal | Fat: 4.00g | Carbs: 44.30g | Prot: 9.90g
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Bread Multigrain
(Coles)
per 1 slice (35g) - Calories: 95kcal | Fat: 1.00g | Carbs: 16.50g | Prot: 3.90g
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Multigrain Bread
(Coles)
per 1 serving - Calories: 183kcal | Fat: 3.00g | Carbs: 29.40g | Prot: 7.10g
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White Bread
(Coles)
per 2 slices (89g) - Calories: 218kcal | Fat: 1.80g | Carbs: 41.20g | Prot: 7.10g
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Wholemeal Bread
(Coles)
per 2 slices (59g) - Calories: 140kcal | Fat: 1.10g | Carbs: 24.80g | Prot: 5.30g
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Garlic Bread
(Coles)
per 1 serving (45g) - Calories: 144kcal | Fat: 5.90g | Carbs: 17.60g | Prot: 4.60g
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Light Australian Feta
(Coles)
per 1 serving (25g) - Calories: 68kcal | Fat: 4.60g | Carbs: 1.00g | Prot: 5.00g
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