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"Coles Unsalted Cashews"
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Unsalted Cashews
(Coles)
per 100g - Calories: 620kcal | Fat: 48.20g | Carbs: 26.70g | Prot: 20.80g
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Salted Cashews
(Coles)
per 1 serving (20g) - Calories: 123kcal | Fat: 9.70g | Carbs: 5.10g | Prot: 4.10g
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Roasted & Salted Cashews
(Coles)
per 1 serving (30g) - Calories: 180kcal | Fat: 14.30g | Carbs: 6.40g | Prot: 6.10g
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Unsalted Peanuts
(Coles)
per 100g - Calories: 614kcal | Fat: 48.70g | Carbs: 10.50g | Prot: 29.80g
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Jumbo Cashews
(Coles)
per 1 serving (30g) - Calories: 184kcal | Fat: 14.80g | Carbs: 6.10g | Prot: 6.40g
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Natural Cashews
(Coles)
per 18 cashews (30g) - Calories: 178kcal | Fat: 14.10g | Carbs: 6.60g | Prot: 6.00g
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Natural Cashews
(Coles)
per 100g - Calories: 584kcal | Fat: 49.20g | Carbs: 16.80g | Prot: 17.00g
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Unsalted Mixed Nuts
(Coles)
per 1 serving (20g) - Calories: 122kcal | Fat: 10.30g | Carbs: 3.30g | Prot: 4.30g
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Cashew, Peanut & Honey Clusters
(Coles)
per 1 serving (45g) - Calories: 192kcal | Fat: 6.60g | Carbs: 26.10g | Prot: 4.70g
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Cauliflower & Broccoli Soup with Cashew Nuts
(Coles)
per 100g - Calories: 45kcal | Fat: 2.60g | Carbs: 4.20g | Prot: 1.00g
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