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Milk (3.7% Milkfat)
per 1 cup - Calories: 156kcal | Fat: 8.93g | Carbs: 11.35g | Prot: 8.00g
Other sizes:
1 quart - 625kcal, 100 g - 64kcal, more...
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Cheddar or Colby Cheese (Lowfat)
per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g
Other sizes:
1 cup of diced - 228kcal, 1 cup of shredded - 195kcal, 100 g - 173kcal, more...
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Farmer's Cottage Cheese
per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Prot: 11.78g
Other sizes:
1 cup - 311kcal, 1 serving - 155kcal, more...
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Cottage Cheese Pancakes
per 100 g - Calories: 155kcal | Fat: 5.35g | Carbs: 14.27g | Prot: 11.86g
Other sizes:
1 pancake - 93kcal, 1 serving - 187kcal, more...
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