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"Egg & Asparagus Medley"

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Asparagus per 100 g - Calories: 20kcal \| Fat: 0.12g \| Carbs: 3.88g \| Prot: 2.2g Other sizes: 1 cup - 27kcal, 1 spear of small - 2kcal, 1 spear of medium - 3kcal, more... Similar
Asparagus (Drained Solids, Canned) per 1 spear - Calories: 3kcal \| Fat: 0.12g \| Carbs: 0.44g \| Prot: 0.39g Other sizes: 1 cup - 46kcal, 100 g - 19kcal, more... Similar
Asparagus (Unprepared, Frozen) per 100 g - Calories: 24kcal \| Fat: 0.23g \| Carbs: 4.1g \| Prot: 3.23g Other sizes: 1 package - 68kcal, 4 spears - 14kcal, 1 lb - 109kcal, more... Similar
Asparagus (Drained, Cooked, Boiled) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.11g \| Prot: 2.4g Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, 1 lb - 100kcal, more... Similar
Asparagus (Solids and Liquids, Canned) per 1/2 cup - Calories: 18kcal \| Fat: 0.22g \| Carbs: 3.01g \| Prot: 2.20g Other sizes: 1 lb - 68kcal, 100 g - 15kcal, more... Similar
Egg Yolk per 1 large - Calories: 55kcal \| Fat: 4.51g \| Carbs: 0.61g \| Prot: 2.70g Similar
Egg Omelette per 1 large - Calories: 93kcal \| Fat: 7.33g \| Carbs: 0.42g \| Prot: 6.48g Other sizes: 1 tbsp - 23kcal, 100 g - 153kcal, more... Similar
Egg (Whole) per 1 large - Calories: 74kcal \| Fat: 4.97g \| Carbs: 0.38g \| Prot: 6.29g Other sizes: 1 extra large - 85kcal, 1 jumbo - 96kcal, 1 medium - 65kcal, more... Similar
Egg Bagels per 1 medium - Calories: 292kcal \| Fat: 2.20g \| Carbs: 55.65g \| Prot: 11.13g Other sizes: 1 mini - 72kcal, 1 small - 192kcal, 1 large - 364kcal, more... Similar
Scrambled Egg per 2 eggs - Calories: 199kcal \| Fat: 15.21g \| Carbs: 1.96g \| Prot: 13.01g Similar
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