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per 1 serving (50g) - Calories: 177kcal | Fat: 0.50g | Carbs: 41.60g | Prot: 0.40g

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g

per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 22.2g | Prot: 0.4g

per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Prot: 2.88g

Other sizes: 1 cup of shredded - 466kcal, 1 package - 997kcal, more...

per 1 cup - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g

per 100 g - Calories: 443kcal | Fat: 31.69g | Carbs: 40.91g | Prot: 3.35g

per 100 g - Calories: 245kcal | Fat: 0.61g | Carbs: 64.44g | Prot: 2.76g

per 100 g - Calories: 48kcal | Fat: 0.12g | Carbs: 12.63g | Prot: 0.54g

Other sizes: 1 cup of diced - 74kcal, 1 fruit - 227kcal, 1 slice - 40kcal, more...

per 1 serving - Calories: 43kcal | Fat: 2.89g | Carbs: 4.28g | Prot: 0.30g

Other sizes: 1 cup of flaked - 351kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

per 2 tbsps - Calories: 106kcal | Fat: 0.04g | Carbs: 27.89g | Prot: 0.04g

Other sizes: 1 cup - 860kcal, 100 g - 253kcal, more...