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"Fried Pork Steak or Cutlet (Lean and Fat Eaten)"

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Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 395kcal \| Fat: 17.59g \| Carbs: 12.68g \| Prot: 43.58g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more... Similar
Pork Fat per 100 g - Calories: 638kcal \| Fat: 67.7g \| Carbs: 0.0g \| Prot: 6.34g Similar
Pork Spareribs (Lean Only Eaten) per 100 g - Calories: 205kcal \| Fat: 9.36g \| Carbs: 0g \| Prot: 28.23g Other sizes: 1 small cut - 115kcal, 1 large cut - 205kcal, 1 medium - 53kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) per 100 g - Calories: 225kcal \| Fat: 10.5g \| Carbs: 0.0g \| Prot: 30.48g Other sizes: 1 chop, excluding refuse - 142kcal, 1 lb - 1021kcal, more... Similar
Fried Breaded or Floured Pork Chop (Lean Only Eaten) per 1 small or thin cut - Calories: 125kcal \| Fat: 6.36g \| Carbs: 6.26g \| Prot: 9.93g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more... Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Similar
Veal (Lean and Fat Eaten) per 100 g - Calories: 229kcal \| Fat: 11.30g \| Carbs: 0g \| Prot: 29.85g Other sizes: 1 oz, boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, 1 oz, with bone, cooked - 53kcal, more... Similar
Braised Beef Steak (Lean Only Eaten) per 100 g - Calories: 229kcal \| Fat: 9.89g \| Carbs: 0g \| Prot: 32.82g Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, more... Similar
Grilled or Baked Beef Steak (Lean and Fat Eaten) per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 oz, boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more... Similar
Beef (Lean and Fat Eaten) per 100 g - Calories: 288kcal \| Fat: 19.54g \| Carbs: 0g \| Prot: 26.33g Other sizes: 1 oz, boneless, cooked - 82kcal, 1 cup of cooked, diced - 386kcal, 1 oz, boneless - 63kcal, more... Similar
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