Helga's Traditional Wholemeal Calories and Nutritional Information

"Helga's Traditional Wholemeal"

11 to 20 of 352
Wholemeal Protein Bread (Helga's) per 1 serving (83g) - Calories: 177kcal \| Fat: 2.10g \| Carbs: 25.70g \| Prot: 11.00g Similar
Prebiotic Wholemeal & Barley (Helga's) per 2 slices (77g) - Calories: 184kcal \| Fat: 2.50g \| Carbs: 32.30g \| Prot: 7.70g Similar
Gluten Free Traditional White (Helga's) per 1 serving (78g) - Calories: 182kcal \| Fat: 2.90g \| Carbs: 34.80g \| Prot: 2.00g Similar
Wholemeal & Seed Lower Carb (Helga's) per 2 slices (78g) - Calories: 199kcal \| Fat: 7.90g \| Carbs: 14.00g \| Prot: 11.90g Similar
Lower Carb Wholemeal & Seed (Helga's) per 1 slice (39g) - Calories: 106kcal \| Fat: 3.65g \| Carbs: 10.55g \| Prot: 5.75g Similar
Wholemeal Lower Carb Wrap (Helga's) per 1 wrap (45g) - Calories: 139kcal \| Fat: 6.60g \| Carbs: 6.90g \| Prot: 9.00g Similar
Lower Carb Wholemeal & Seeds (Helga's) per 2 slices (78g) - Calories: 198kcal \| Fat: 7.90g \| Carbs: 14.00g \| Prot: 11.90g Similar
Wholemeal Square Loaf with 10 Grains & Seeds (Helga's) per 2 slices (94g) - Calories: 263kcal \| Fat: 3.90g \| Carbs: 43.10g \| Prot: 10.00g Similar
Wholemeal Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.64g \| Prot: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 278kcal, more... Similar
Pineapple (Traditional Varieties) per 1 cup of diced - Calories: 70kcal \| Fat: 0.20g \| Carbs: 18.32g \| Prot: 0.85g Other sizes: 1 slice - 38kcal, 100 g - 45kcal, more... Similar
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11 to 20 of 352
Wholemeal Protein Bread (Helga's) per 1 serving (83g) - Calories: 177kcal \| Fat: 2.10g \| Carbs: 25.70g \| Prot: 11.00g Similar
Prebiotic Wholemeal & Barley (Helga's) per 2 slices (77g) - Calories: 184kcal \| Fat: 2.50g \| Carbs: 32.30g \| Prot: 7.70g Similar
Gluten Free Traditional White (Helga's) per 1 serving (78g) - Calories: 182kcal \| Fat: 2.90g \| Carbs: 34.80g \| Prot: 2.00g Similar
Wholemeal & Seed Lower Carb (Helga's) per 2 slices (78g) - Calories: 199kcal \| Fat: 7.90g \| Carbs: 14.00g \| Prot: 11.90g Similar
Lower Carb Wholemeal & Seed (Helga's) per 1 slice (39g) - Calories: 106kcal \| Fat: 3.65g \| Carbs: 10.55g \| Prot: 5.75g Similar
Wholemeal Lower Carb Wrap (Helga's) per 1 wrap (45g) - Calories: 139kcal \| Fat: 6.60g \| Carbs: 6.90g \| Prot: 9.00g Similar
Lower Carb Wholemeal & Seeds (Helga's) per 2 slices (78g) - Calories: 198kcal \| Fat: 7.90g \| Carbs: 14.00g \| Prot: 11.90g Similar
Wholemeal Square Loaf with 10 Grains & Seeds (Helga's) per 2 slices (94g) - Calories: 263kcal \| Fat: 3.90g \| Carbs: 43.10g \| Prot: 10.00g Similar
Wholemeal Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.64g \| Prot: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 278kcal, more... Similar
Pineapple (Traditional Varieties) per 1 cup of diced - Calories: 70kcal \| Fat: 0.20g \| Carbs: 18.32g \| Prot: 0.85g Other sizes: 1 slice - 38kcal, 100 g - 45kcal, more... Similar
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