I&J Salt & Pepper Squid Calories and Nutritional Information

"I&J Salt & Pepper Squid"

1 to 10 of 1000
Salt & Pepper Squid (I&J) per 100g - Calories: 152kcal \| Fat: 5.90g \| Carbs: 13.70g \| Prot: 10.50g Similar
Squid Tubes (I&J) per 100g - Calories: 53kcal \| Fat: 0.80g \| Carbs: 1.00g \| Prot: 10.70g Similar
Lemon Pepper & Garlic Fish Fillets (I&J) per 100g - Calories: 88kcal \| Fat: 2.80g \| Carbs: 2.00g \| Prot: 13.50g Similar
Salt n Pepper Squid (Pacific West) per 1 serving (60g) - Calories: 144kcal \| Fat: 8.90g \| Carbs: 11.00g \| Prot: 5.00g Similar
Squid per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more... Similar
Squid (Mixed Species) per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 lb - 417kcal, more... Similar
Banana Pepper per 100 g - Calories: 27kcal \| Fat: 0.45g \| Carbs: 5.35g \| Prot: 1.66g Other sizes: 1 cup - 33kcal, 1 small - 9kcal, 1 medium - 12kcal, more... Similar
Serrano Pepper per 100 g - Calories: 32kcal \| Fat: 0.44g \| Carbs: 6.7g \| Prot: 1.74g Other sizes: 1 cup of chopped - 34kcal, 1 pepper - 2kcal, 1 lb - 145kcal, more... Similar
Squid (Mixed Species, Cooked, Fried) per 100 g - Calories: 175kcal \| Fat: 7.48g \| Carbs: 7.79g \| Prot: 17.94g Similar
White Pepper per 1 tsp - Calories: 7kcal \| Fat: 0.05g \| Carbs: 1.65g \| Prot: 0.25g Other sizes: 1 tbsp - 21kcal, 100 g - 296kcal, more... Similar
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1 to 10 of 1000
Salt & Pepper Squid (I&J) per 100g - Calories: 152kcal \| Fat: 5.90g \| Carbs: 13.70g \| Prot: 10.50g Similar
Squid Tubes (I&J) per 100g - Calories: 53kcal \| Fat: 0.80g \| Carbs: 1.00g \| Prot: 10.70g Similar
Lemon Pepper & Garlic Fish Fillets (I&J) per 100g - Calories: 88kcal \| Fat: 2.80g \| Carbs: 2.00g \| Prot: 13.50g Similar
Salt n Pepper Squid (Pacific West) per 1 serving (60g) - Calories: 144kcal \| Fat: 8.90g \| Carbs: 11.00g \| Prot: 5.00g Similar
Squid per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more... Similar
Squid (Mixed Species) per 100 g - Calories: 92kcal \| Fat: 1.38g \| Carbs: 3.08g \| Prot: 15.58g Other sizes: 1 oz, boneless - 26kcal, 1 lb - 417kcal, more... Similar
Banana Pepper per 100 g - Calories: 27kcal \| Fat: 0.45g \| Carbs: 5.35g \| Prot: 1.66g Other sizes: 1 cup - 33kcal, 1 small - 9kcal, 1 medium - 12kcal, more... Similar
Serrano Pepper per 100 g - Calories: 32kcal \| Fat: 0.44g \| Carbs: 6.7g \| Prot: 1.74g Other sizes: 1 cup of chopped - 34kcal, 1 pepper - 2kcal, 1 lb - 145kcal, more... Similar
Squid (Mixed Species, Cooked, Fried) per 100 g - Calories: 175kcal \| Fat: 7.48g \| Carbs: 7.79g \| Prot: 17.94g Similar
White Pepper per 1 tsp - Calories: 7kcal \| Fat: 0.05g \| Carbs: 1.65g \| Prot: 0.25g Other sizes: 1 tbsp - 21kcal, 100 g - 296kcal, more... Similar
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