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per 1 serving - Calories: 140kcal | Fat: 7.30g | Carbs: 6.00g | Prot: 12.60g

per 1 cup - Calories: 189kcal | Fat: 13.47g | Carbs: 6.35g | Prot: 11.10g

Other sizes: 1 serving - 142kcal, 100 g - 104kcal, more...

per 1 serving - Calories: 130kcal | Fat: 3.00g | Carbs: 19.20g | Prot: 6.10g

per 1 serving - Calories: 226kcal | Fat: 3.00g | Carbs: 40.20g | Prot: 8.90g

per 1 serving - Calories: 229kcal | Fat: 4.70g | Carbs: 37.50g | Prot: 8.70g

per 1 cup - Calories: 248kcal | Fat: 12.77g | Carbs: 12.67g | Prot: 20.01g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, more...

per 1 lobster - Calories: 234kcal | Fat: 3.16g | Carbs: 5.08g | Prot: 43.05g

Other sizes: 1 lb - 508kcal, 100 g - 112kcal, more...

per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g

Other sizes: 1 oz, without shell, cooked - 27kcal, 1 medium - 286kcal, 1 tail - 101kcal, more...

per 1 cup - Calories: 178kcal | Fat: 6.88g | Carbs: 20.37g | Prot: 9.71g

Other sizes: 1 serving - 178kcal, 100 g - 73kcal, more...

per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g