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"Macro Australian Macadamias"
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Australian Macadamias
(Macro)
per 1 serving (30g) - Calories: 221kcal | Fat: 22.90g | Carbs: 1.40g | Prot: 2.30g
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Australian Bulgur Wheat
(Macro)
per 100g - Calories: 340kcal | Fat: 2.00g | Carbs: 64.40g | Prot: 10.30g
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Australian 5 Grains Porridge
(Macro)
per 100g - Calories: 356kcal | Fat: 3.90g | Carbs: 61.40g | Prot: 11.30g
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Australian Black & White Chia Seeds
(Macro)
per 1 serving (15g) - Calories: 66kcal | Fat: 4.50g | Carbs: 0.80g | Prot: 3.60g
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Australian Salted Macadamias
(Woolworths)
per 100g - Calories: 703kcal | Fat: 70.30g | Carbs: 8.30g | Prot: 8.90g
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Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g
Other sizes: 1 cup - 876kcal, 1 tbsp - 55kcal,
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Macadamia Nuts
per 100 g - Calories: 718kcal | Fat: 75.77g | Carbs: 13.82g | Prot: 7.91g
Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal,
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Dry Roasted Macadamia Nuts (without Salt Added)
per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal,
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Dry Roasted Macadamia Nuts (with Salt Added)
per 100 g - Calories: 716kcal | Fat: 76.08g | Carbs: 12.83g | Prot: 7.79g
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Australian Macadamias (Sea Salt)
(Woolworths Select)
per 1 serving (33g) - Calories: 240kcal | Fat: 25.10g | Carbs: 1.70g | Prot: 2.80g
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