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"Macro Rolled Spelt Grain"

61 to 70 of 712
Organic Spelt Grain Sourdough (Edwards Sourdough) per 1 slice (65g) - Calories: 180kcal \| Fat: 2.20g \| Carbs: 31.70g \| Prot: 6.80g Similar
Cooked Smelt per 1 oz, boneless (yield after cooking) - Calories: 58kcal \| Fat: 2.95g \| Carbs: 2.91g \| Prot: 4.74g Other sizes: 1 oz, boneless - 72kcal, 1 oz, with bone (yield after bone removed) - 48kcal, 1 oz, with bone (yield after cooking, bone removed) - 38kcal, more... Similar
Baked or Grilled Smelt per 1 cup of flaked - Calories: 227kcal \| Fat: 10.57g \| Carbs: 0.91g \| Prot: 30.70g Other sizes: 1 oz, boneless - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 32kcal, more... Similar
Steamed or Poached Smelt per 1 serving - Calories: 105kcal \| Fat: 2.60g \| Carbs: 0.00g \| Prot: 18.97g Other sizes: 1 oz, with bone (yield after bone removed) - 23kcal, 1 oz, boneless (yield after cooking) - 28kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, more... Similar
Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) per 1 entree - Calories: 320kcal \| Fat: 13.24g \| Carbs: 19.63g \| Prot: 29.26g Other sizes: 1 serving - 320kcal, 100 g - 124kcal, more... Similar
Fried Battered Smelt per 1 cup of flaked - Calories: 355kcal \| Fat: 23.46g \| Carbs: 12.82g \| Prot: 22.22g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal, 1 oz, with bone (yield after bone removed) - 50kcal, 1 oz, boneless (yield after cooking) - 70kcal, more... Similar
Fried Floured or Breaded Smelt per 1 cup of flaked - Calories: 344kcal \| Fat: 17.46g \| Carbs: 17.20g \| Prot: 28.00g Other sizes: 1 oz, boneless (yield after cooking) - 68kcal, 1 oz, boneless - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 46kcal, more... Similar
Australian Rolled Oats (Macro Organic) per 2 tablespoons (30g) - Calories: 114kcal \| Fat: 2.70g \| Carbs: 16.50g \| Prot: 4.00g Similar
Spelt Spirals (San Remo) per 1 serving (125g) - Calories: 437kcal \| Fat: 1.30g \| Carbs: 87.50g \| Prot: 14.90g Similar
Spelt Wrap (Mountain Bread) per 1 wrap (25g) - Calories: 76kcal \| Fat: 0.40g \| Carbs: 14.80g \| Prot: 2.60g Similar
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