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"Nando%27s Steak"

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Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 113kcal \| Fat: 3.5g \| Carbs: 0.0g \| Prot: 19.0g Similar
Beef Steak per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 oz, boneless, cooked - 71kcal, 1 small - 386kcal, 1 serving - 214kcal, more... Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 156kcal \| Fat: 7.16g \| Carbs: 0.0g \| Prot: 21.28g Similar
Beef T-Bone Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 212kcal \| Fat: 14.31g \| Carbs: 0.0g \| Prot: 19.39g Similar
Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 222kcal \| Fat: 14.82g \| Carbs: 0.0g \| Prot: 20.72g Similar
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more... Similar
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 204kcal \| Fat: 13.14g \| Carbs: 0.0g \| Prot: 20.07g Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled) per 100 g - Calories: 210kcal \| Fat: 10.76g \| Carbs: 0.0g \| Prot: 26.51g Similar
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 212kcal \| Fat: 11.18g \| Carbs: 0.0g \| Prot: 26.07g Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 254kcal \| Fat: 8.90g \| Carbs: 0.00g \| Prot: 40.89g Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more... Similar
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