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"Steamed or Poached Ray"

41 to 50 of 212
Steamed or Boiled Shrimp per 100 g - Calories: 138kcal \| Fat: 2.26g \| Carbs: 1.19g \| Prot: 26.50g Other sizes: 1 small - 6kcal, 1 jumbo - 14kcal, 1 large - 8kcal, more... Similar
Steamed or Boiled Squid per 100 g - Calories: 105kcal \| Fat: 1.58g \| Carbs: 3.53g \| Prot: 17.86g Other sizes: 1 serving - 89kcal, 1 cup of - 147kcal, more... Similar
Steamed or Boiled Clams per 100 g - Calories: 92kcal \| Fat: 1.20g \| Carbs: 3.19g \| Prot: 15.83g Other sizes: 1 large - 17kcal, 1 quart, raw, in shell - 172kcal, 1 oz, raw - 20kcal, more... Similar
Boiled or Steamed Crayfish per 100 g - Calories: 81kcal \| Fat: 1.19g \| Carbs: 0g \| Prot: 16.63g Similar
Steamed or Boiled Lobster per 1 small - Calories: 114kcal \| Fat: 0.68g \| Carbs: 1.50g \| Prot: 23.99g Other sizes: 1 medium - 286kcal, 1 large lobster tail - 220kcal, 1 medium lobster tail - 143kcal, more... Similar
Steamed Pork Buns per 1 bun - Calories: 108kcal \| Fat: 2.86g \| Carbs: 14.97g \| Prot: 5.50g Other sizes: 1 serving - 325kcal, 100 g - 217kcal, more... Similar
Steamed or Boiled Scallops per 100 g - Calories: 106kcal \| Fat: 3.09g \| Carbs: 2.33g \| Prot: 16.18g Other sizes: 1 scallop - 14kcal, 1 serving - 90kcal, 1 cup of - 191kcal, more... Similar
Sweet Bread Dough filled with Meat (Steamed) per 1 manapua - Calories: 215kcal \| Fat: 8.89g \| Carbs: 21.74g \| Prot: 10.76g Other sizes: 1 serving - 215kcal, 100 g - 231kcal, more... Similar
Steamed or Boiled without Shell Lobster per 1 cup of diced - Calories: 141kcal \| Fat: 0.84g \| Carbs: 1.84g \| Prot: 29.48g Other sizes: 1 oz of - 27kcal, 1 serving - 82kcal, 100 g - 97kcal, more... Similar
Sweet Bread Dough filled with Bean Paste (Meatless, Steamed) per 1 manapua - Calories: 233kcal \| Fat: 3.79g \| Carbs: 43.47g \| Prot: 6.05g Other sizes: 1 serving - 233kcal, 100 g - 226kcal, more... Similar
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