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"Swede"
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Swede
per 100 g - Calories: 36kcal | Fat: 0.2g | Carbs: 8.13g | Prot: 1.2g
Other sizes: 1 large - 278kcal, 1 small - 69kcal, 1 serving - 25kcal,
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Cooked Swede
per 100 g - Calories: 57kcal | Fat: 2.32g | Carbs: 8.51g | Prot: 1.25g
Other sizes: 1 cup of pieces - 100kcal, 1 cup of mashed - 140kcal, 1 small - 105kcal,
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Cooked Swede (Fat Not Added in Cooking)
per 100 g - Calories: 39kcal | Fat: 0.22g | Carbs: 8.69g | Prot: 1.28g
Other sizes: 1 cup of pieces - 66kcal, 1 small - 70kcal, 1 cup of mashed - 94kcal,
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