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"australian eatwell"
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Australian Country Harvest Spring Greens Mix
(Birds Eye)
per 1 serving (75g) - Calories: 28kcal | Fat: 0.20g | Carbs: 2.90g | Prot: 2.30g
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Garlic Stuffed Olives & Australian Tasty Cheese
(Woolworths)
per 1 serving (45g) - Calories: 119kcal | Fat: 10.70g | Carbs: 1.00g | Prot: 5.20g
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Protein Rich Australian Oats (50g)n
(Carman's)
per 1 serving (50g) - Calories: 179kcal | Fat: 4.70g | Carbs: 23.50g | Prot: 8.60g
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Australian Pork Heart Smart Mince
(Woolworths)
per 100g - Calories: 118kcal | Fat: 4.10g | Carbs: 0.40g | Prot: 19.90g
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Australian Beef Thick BBQ Sausages
(Coles)
per 1 sausage (93g) - Calories: 194kcal | Fat: 13.80g | Carbs: 5.00g | Prot: 12.10g
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Australian Country Harvest Garden Mix
(Birds Eye)
per 1 serving (75g) - Calories: 20kcal | Fat: 0.20g | Carbs: 2.20g | Prot: 1.30g
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Australian Tasty Light Cheese Shredded
(Coles)
per 100g - Calories: 342kcal | Fat: 24.00g | Carbs: 1.00g | Prot: 30.70g
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Australian Beef Thin BBQ Sausages
(Coles)
per 1 sausage (70g) - Calories: 154kcal | Fat: 11.60g | Carbs: 3.90g | Prot: 8.50g
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Australian Lamb Slow Cooked Shanks
(Coles)
per 1 shank (320g) - Calories: 464kcal | Fat: 24.30g | Carbs: 4.20g | Prot: 57.30g
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Baby Peppers with Australian Feta
(Coles)
per 100g - Calories: 194kcal | Fat: 10.90g | Carbs: 17.50g | Prot: 6.40g
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