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per 1 serving (30g) - Calories: 188kcal | Fat: 16.20g | Carbs: 4.40g | Prot: 4.80g

per 1 bag (30g) - Calories: 186kcal | Fat: 15.50g | Carbs: 5.90g | Prot: 4.60g

per 100g - Calories: 701kcal | Fat: 70.00g | Carbs: 4.50g | Prot: 13.00g

per 100g - Calories: 620kcal | Fat: 51.80g | Carbs: 19.60g | Prot: 15.40g

per 100g - Calories: 721kcal | Fat: 68.40g | Carbs: 13.10g | Prot: 13.70g

per 100g - Calories: 627kcal | Fat: 54.00g | Carbs: 14.80g | Prot: 16.00g

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g

Other sizes: 1 cup - 909kcal, 1 oz (167 kernels) - 191kcal, 10 nuts - 11kcal, more...

per 10 nuts - Calories: 6kcal | Fat: 0.61g | Carbs: 0.19g | Prot: 0.12g

per 1 10 nuts serving - Calories: 12kcal | Fat: 1.23g | Carbs: 0.24g | Prot: 0.25g

Other sizes: 1 tbsp - 58kcal, 1 serving - 58kcal, 100 g - 673kcal, more...

per 1 serving (30g) - Calories: 210kcal | Fat: 21.00g | Carbs: 1.40g | Prot: 3.90g