| 1 to 7 of 7 | ||
|---|---|---|
Vegetarian Pizza
Quick and easy vegetable pizza.
per serve - Calories: 141kcal | Carbs: 17.73g | Prot: 6.72g | Fat: 4.67g
|
||
Vegetarian Salad
Delicious and healthy salad.
per serve - Calories: 138kcal | Carbs: 16.44g | Prot: 2.51g | Fat: 8.14g
|
||
Vegetarian Pesto Pasta
Using lentil pasta gives this dish a boost of protein, making for a balanced and satisfying meal.
per serve - Calories: 620kcal | Carbs: 76.93g | Prot: 31.33g | Fat: 19.34g
|
||
|
Vegetarian Fried Rice
Traditional fried rice has been loaded up with lots of vegetables for extra fibre, as well as a combination of egg and tofu for protein.
This dish works best with rice which has been cooked the night before and allowed to cool.
per serve - Calories: 810kcal | Carbs: 90.82g | Prot: 33.28g | Fat: 34.88g
|
||
|
Vegetarian Mexican Beans
A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1x 400g can of beans = 240g drained beans. Use dried textured vegetable protein, or any other vegetarian mince.
per serve - Calories: 295kcal | Carbs: 41.71g | Prot: 17.99g | Fat: 8.48g
|
||
Pizza
Easy to make and delicious pizza.
per serve - Calories: 163kcal | Carbs: 16.51g | Prot: 9.49g | Fat: 6.30g
|
||
Tofu & Vegetable Stir-Fry
Vegan and vegetarian friendly.
per serve - Calories: 141kcal | Carbs: 17.35g | Prot: 6.57g | Fat: 8.09g
|
