Atlantic Sardine (Drained Solids with Bone in Oil, Canned)

Common serving sizes
Cals
310
Fat
17.06 g
Carbs
0 g
Prot
36.68 g
There are 310 calories in 1 cup of drained Atlantic Sardine (Drained Solids with Bone in Oil, Canned).
Nutrition Facts
Serving Size
1 cup of drained
per serve
Energy
1297 kj
310 kcal
Protein
36.68g
Fat
17.06g
Saturated Fat
2.277g
Polyunsaturated Fat
7.671g
Monounsaturated Fat
5.765g
Cholesterol
212mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
752mg
Potassium
592mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sardines

Related types of Fish

See also