Calories in Fried Floured or Breaded Perch (1 serving)

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

935 kj

224 kcal

Protein

19.19g

Fat

10.61g

Saturated Fat

2.252g

Polyunsaturated Fat

3.273g

Monounsaturated Fat

4.248g

Cholesterol

106mg

Carbohydrates

11.77g

Sugar

1.17g

Fibre

0.8g

Sodium

528mg

Potassium

268mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	47
1 oz, with bone (yield after bone removed)	50
1 oz, boneless (yield after cooking)	71
1 oz, boneless	75
1 fillet (10.5 cm x 5.5 cm x 0.4 cm)	150
1 small crappie (yield after cooking, bone removed)	208
1 serving (85 g)	224
100 g	263
1 tilapia fillet	300
1 cup of flaked	358
1 medium crappie (yield after cooking, bone removed)	418
1 large crappie (yield after cooking, bone removed)	1252

Related types of Fish

Baked or Grilled Fish

Baked or Grilled Salmon

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Fried Floured or Breaded Perch

Common serving sizes

Related types of Fish

See also