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Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Fat (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
1 large (7.5 cm - 10.5 cm dia, raw) yields
1 long type (5.5 cm dia, 12 cm long, raw) yields
Cals
110
Fat
3.26 g
Carbs
19.15 g
Prot
1.64 g
There are 110 calories in 100 grams of Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Protein
1.64g
Fat
3.26g
Saturated Fat
0.62g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
1.499g
Cholesterol
0mg
Carbohydrates
19.15g
Sugar
0.81g
Fibre
1.7g
Sodium
280mg
Potassium
313mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(105 g)
116
1 small
(4.5 cm - 6 cm dia, raw) yields
121
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
162
1 cup
231
1 large
(7.5 cm - 10.5 cm dia, raw) yields
242
1 long type
(5.5 cm dia, 12 cm long, raw) yields
267
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato not Made with Milk or Fat (from Fresh)
Vermicelli (Made From Soy)
Mashed Potato (Commercial)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Water (from Dry)
View More
Australia