Perch Fish (Mixed Species)

Common serving sizes
Cals
55
Fat
0.55 g
Carbs
0 g
Prot
11.63 g
There are 55 calories in 1 fillet of Perch Fish (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
228 kj
55 kcal
Protein
11.63g
Fat
0.55g
Saturated Fat
0.111g
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.091g
Cholesterol
54mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
37mg
Potassium
161mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also