Steamed or Poached Tuna

Common serving sizes
Cals
204
Fat
1.79 g
Carbs
0 g
Prot
44.1 g
There are 204 calories in 1 steak of Steamed or Poached Tuna.
Nutrition Facts
Serving Size
1 steak (17.5 cm x 6.5 cm x 2.5 cm)
per serve
Energy
854 kj
204 kcal
Protein
44.1g
Fat
1.79g
Saturated Fat
0.443g
Polyunsaturated Fat
0.535g
Monounsaturated Fat
0.291g
Cholesterol
85mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
63mg
Potassium
712mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tuna

Related types of Fish

See also