Steamed or Poached Tuna

Common serving sizes
Cals
116
Fat
1.02 g
Carbs
0 g
Prot
25.16 g
There are 116 calories in 1 serving of Steamed or Poached Tuna.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
487 kj
116 kcal
Protein
25.16g
Fat
1.02g
Saturated Fat
0.252g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.166g
Cholesterol
48mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
36mg
Potassium
406mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tuna

Related types of Fish

See also