Steamed or Poached Tuna

Common serving sizes
Cals
26
Fat
0.23 g
Carbs
0 g
Prot
5.62 g
There are 26 calories in 1 ounce, with bone (yield after bone removed) Steamed or Poached Tuna.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
109 kj
26 kcal
Protein
5.62g
Fat
0.23g
Saturated Fat
0.056g
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.037g
Cholesterol
11mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
8mg
Potassium
91mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tuna

Related types of Fish

See also